i am fascinated with the capabilities of the human body and find great joy in sharing this realm of possibility with others. i have been a yoga practitioner for over a decade. in 2017, i completed my yoga teacher training at the kashmir shaivism school of yoga (ksschoolofyoga.com) in himachal pradesh, india. today i offer one-on-one private guidance based on my own evolving personal practice. my intent is to help facilitate a curious exploration of alignment in body and spirit and to assist those interested in developing their own personal practice in a fun and approachable manner. together we use movement to get into the body.